cover_photo_2-01.png

GLUTEN FREE CAFE & BAKESHOP

Toronto

 
 

Welcome to Almond Butterfly

 
 

Located in downtown Toronto's vibrant Harbord Street village, Almond Butterfly is a 100% gluten free cafe & bakeshop, with vegan and paleo options. 

We're proud to offer a full menu of homemade gluten free cupcakes & fresh baked goods (all made on-site, from our own recipes), as well as toasted breakfast sandwiches, lunch melts, savory pizza bagels, and handcrafted espresso beverages.

gluten free should taste great

Since 2011, our mission at Almond Butterfly has been to create delicious food which tastes sooooo good that you, your friends, and family won't even think about the fact that it's gluten free. In fact, we think gluten free can taste even better... when done right.

We look forward to seeing you soon!

 

CUPCAKES

gluten free / dairy free / vegan options

IMG_5381.jpg

Pre-Order Your Cupcakes Today

order online 24/7Click here to open our oNline store
SAVE 13%
(NO TAX) + AN ADDITIONAL 10% WHEN YOU PRE-ORDER ONLINE!

CUPCAKE flavours:

Vegan Chocolate Vanilla

Gluten free / vegan cupcake / chocolate base / vanilla frosting / vegan chocolate chip garnish

Lemon Vanilla

Gluten free / dairy free cupcake, vanilla base, lemon vanilla frosting, organic sprinkles *contains eggs.

Vegan Chocolate Caramel

Gluten free / vegan cupcake, chocolate base, chocolate frosting, homemade vegan caramel sauce topping.

Vegan Chocolate Cookie Dough

Gluten free / vegan cupcake, chocolate base, vanilla frosting, chocolate chip cookie dough topping.

Vegan Chocolate Espresso

Gluten free / vegan cupcake, chocolate base, vanilla espresso frosting, fresh espresso bean garnish.

Strawberry Milkshake

Gluten free / dairy free cupcake, vanilla base, strawberry vanilla frosting, fresh strawberry garnish. *contains eggs.

Vegan Chocolate Peanut Butter

Gluten free / vegan cupcake, chocolate base, homemade peanut butter frosting, homemade mini vegan peanut butter cookie garnish.

Vegan Double Chocolate

Gluten free / vegan cupcake, chocolate base, chocolate frosting, vegan chocolate chip and organic sprinkle garnish.

Carrot Cake

Gluten free / dairy free, carrot cupcake, coconut, carrot, allspice, orange, vanilla frosting, chopped toasted pecan garnish.

Vanilla Confetti

Gluten free / dairy free cupcake, vanilla base, vanilla frosting, organic sprinkles *contains eggs.

Lemon Poppyseed

Gluten free / dairy free cupcake, vanilla base with poppyseeds, lemon vanilla frosting, *contains eggs.

Almond Butterfly

Gluten free / dairy free cupcake, vanilla base, pink almond vanilla frosting, almond sliver garnish. *contains eggs.

 

4.25 EA

pRE-ORDER online 24/7 (RECOMMENDED):
SAVE 13% TAX + AN ADDITIONAL 10%

24 HOURS NOTICE REQUIRED FOR CUPCAKE PRE-ORDERS, SIX CUPCAKE MINIMUM (MIX & MATCH OK) / PICKUP ONLY / NO TAX ON PRE-ORDERS

SAME-DAY PICKUPS: PLEASE CALL 416-433-6558 TO PURCHASE FROM OUR INVENTORY.

single cupcakes available FOR PURCHASE in-store DAILY

 

BAKED GOODS

100 % Gluten Free / 100% Dairy Free / Vegan, & Paleo options

IMG_9155.JPG

Pre-0rder Your Baked Goods Today

order online 24/7Click here to open our oNline store
save 13% tax + get access to ONLINE-ONLY EXCLUSIVES

NEW AT OUR ONLINE STORE: BUILD-YOUR-OWN BOX OF ASSORTED COOKIES!.

 

Chocolate Chunk Cookies
Vegan Chocolate Chip Cookies
Vegan Peanut Butter Cookies 
Vegan Ginger Molasses Cookies
Almond Flour Pecan Cookies
Vegan Breakfast Cookies
Vegan & Raw Peanut Butter Energy Balls
Vegan & Raw Paleo Coconut Bites

Cinnamon Buns!  (Wed, Fri, & Sat only)
Peanut Butter Chocolate Brownies
Vegan Date Squares
Vegan Raspberry Oat Squares
Vegan Blueberry Oat Squares
Paleo Almond Flaxseed Muffins
Paleo Blueberry Banana Muffins
Assorted Daily Muffins
Paleo Chocolate Lava Cakes
Vegan Sesame Bagels 
Classic Bagels

 
 
 

PRE-order online 24/7 (RECOMMENDED):
save 13% tax + get access to online-only exclusives!

24 HOURS NOTICE REQUIRED FOR BAKED GOODS PRE-ORDERS / PICKUP ONLY / NO TAX ON PRE-ORDERS

same-day pickups: please call 416-433-6558 to purchase from our inventory.

singles available FOR PURCHASE in-storE DAILY (selection ROTATES)

 

pies

Gluten Free / Dairy Free

Pre-0rder Your Pies Today!

THANKSGIVING IS APPROACHING FAST!

order online 24/7Click here to open our oNline store

please allow 48 hours notice for fresh-baked pies

 
 
 

Vegan Apple Pie  35

Click here to oRDER
 


PRE-ORder onlinE 24/7 (recommended)

MINIMUM 48H NOTICE REQUIRED for pies / PICKUP ONLY / save 13% on pre-orders (no tax)

 

ALL-DAY BREAKFAST SANDWICHES

100% gluten free / dairy free & vegan options

 Vegetarian Eggtastic!

Vegetarian Eggtastic!

 

Call 416-792-7994 for fast TAKEOUT!

TOASTED BREAKFAST SANDWICH

Fresh-cracked egg / cheese / toasted buttered bagel
Available dairy free
5.95

Add Avocado: + 2
Add Sulfite-free Protein: Ham, Turkey, or Sausage: + 3.00
Add Extra Egg: + 3.00
Add Spinach / Tomato / Cucumber: + 0.50 Ea
Sub Vegan Soy-free Cheese (Daiya): +0.75

VEGETARIAN EGG-TASTIC!

Egg / aged white cheddar / spinach / tomato / pesto / toasted gluten free buttered bagel Available dairy free.
8.50

Calories: 586 Protein: 20g Carbs: 43g Fat: 20g

“DAVE’S FAVE” PROTEIN PACKER

Deli-style gluten free turkey / egg / aged white cheddar / spinach / toasted gluten free buttered bagel
Available dairy free.
9.75

Calories: 601 Protein: 42g Carbs: 48g Fat: 27g

CREAM CHEESE VEGGIE SANDWICH

Plain / sundried tomato or garlic & dill cream cheese / spinach / red onion / cucumber / toasted gluten free bagel
7.25

VEGAN CREAM CHEESE VEGGIE SANDWICH

Vegan chive & onion daiya cream cheese / spinach / tomato / red onion / cucumber / toasted gluten free vegan sesame bagel
8
 
 

ON ANY SANDWICH

ADD Avocado +2 / Sulfite free Ham, turkey, or sausage +3 /Egg +2 / Honey mustard sauce +2 / Pesto +1

SUB Vegan Daiya Cheese +0.75 / Meat for avocado (no charge)

 
 

GRILLED BAGEL SANDWICH MELTS

100% gluten free / dairy free & vegan options

IMG_9617.jpg

VEGAN AVOCADO MELT

Avocado, vegan daiya mozzarella, pesto, spinach, tomato, grilled gluten free vegan sesame bagel
9.50


“GFT” TURKEY PESTO MELT

Deli-style sulfite free turkey, aged white cheddar, pesto, spinach, tomato, grilled gluten free bagel
Available dairy free.
9.50
Calories: 620 Protein: 24g Carbs: 43g Fat: 29g

HAM & CHEDDAR MELT

Deli-style sulfite free ham, aged white cheddar, butter, grilled gluten free bagel, homemade honey mustard sauce Available dairy free
9.50

Calories: 723 Protein: 42g Carbs: 43g Fat:34g

HARBORD MELT

Deli-style sulfite free turkey, apples, aged white cheddar, butter, grilled gluten free bagel, homemade honey mustard sauce
Available dairy free
9.50

Calories: 684 Protein: 38g Carbs: 47g Fat:33g

PEPPERONI pizza bagel sandwich melt

Marinara sauce / aged white cheddar / pepperoni / full gluten free bagel / served closed-faced
10

VEGAN MARGHERITA pizza bagel sandwich melt

Marinara sauce / aged white cheddar / full gluten free bagel / served closed-faced
9.75

ON ANY SANDWICH

 

ADD Sulfite free Ham +3 / Sulfite free Turkey +3 / Avocado +2 / Egg +2 / Honey mustard sauce +2 / Pesto +1

SUB Vegan Daiya Cheese +0.75 / Meat for avocado (no charge)

 
 

Toasted bagels

toasted_buttered_bagel.PNG

Choose our Classic Gluten Free Plain Bagel or Gluten Free Vegan Sesame Bagel

Earth Balance Soy-free Vegan Butter... 3.75

Real Butter... 3.75

Plain Cream Cheese... 5.25

Garlic & Dill Cream Cheese... 5.25

Sulfite-free Sundried Tomato Cream Cheese... 5.25

Vegan Onion & Chive Daiya Cream Cheese... 5.75

All-Natural Almond Butter or Peanut Butter... 4.75

Homemade Berry Jam... 4.75

Aged White Balderson Cheddar & Fresh Dill... 5.25

 

SmoothieS

 
IMG_9318.JPG

COFFEE PRO smoothie

Espresso / banana / all natural peanut butter / coconut milk / vegan chocolate protein powder
10

 
 

drinks

 

ESPRESSO & COFFEE

By SOCIAL COFFEE & TEA CO.

Drip Coffee   2.25 / 2.50 / 3.00
Double Espresso   2.85
Americano   3.25 / 3.75
Macchiato   3.50
Latte   3.95 / 4.75
Cappuccino   3.95  / 4.50
Cortado   3.50
Vanilla Latte   4.50 / 5.25
Mocha   4.50 / 5.25
Flat White   3.50
Americano Misto   3.95 / 4.75
Hot Chocolate   3.75 / 4.50

TEA LATTE

Chai Latte (Syrup)   3.95 / 4.75
Chai Tea Latte   3.95 / 4.75
London Fog   3.95 / 4.75
Tea Latte (Choose Tea)   3.95 / 4.75
Matcha Latte   4.50 / 5.25
Turmeric Latte   4.50
Beet Root Latte   4.50

Loose Leaf Tea

HERBAL

Peppermint
Ginger Mango
Chamomile

GREEN

Jasmine
Organic China Sencha

BLACK

Spicy Chai
Earl Grey
English Breakfast
Chai Orange Express

RED

Rooibos Creamsicle

 

SUB Almond / Soy / Coconut / Or Lactose-free Milk +0.50

ADD Extra shot +0.5 / Organic Orange, Peppermint, or Almond flavor shot (no charge)

 

Fresh Cold-Pressed Juices

 
daily_press.jpeg

LEAN GREEN

Broccoli / Spinach / Fennel / Cucumber / Lettuce / Granny Smith / Lemon / Ginger / Spirulina
11

LIFEGUARD

Orange / Beet / Carrot / Pineapple / Pear / Lemon / Ginger
11

BEE STING

Lemon / Ginger / Agave Nectar / Alkaline Water / Cayenne Pepper
11

FLU SHOT

Orange / Grapefruit / Lemon / Ginger / Cayenne Pepper
11

SUNSET BLVD.

Orange / Turmeric / Grapefruit / Carrot / Pineapple / Lime / Ginger / Sea Salt
11